Gentle Strength provides Cranio-sacral therapy in Edinburgh and East Lothian, Scotland.  My name is Bryony Smith and I am a qualified Biodynamic Cranio-Sacral Therapist.

Gentle Strength cranio-sacral therapy can be found at:

• Edinburgh – FIrst Psychology
• North Berwick, East Lothian – East Lothian Chiropractic

Biodynamic Cranio-Sacral Therapy (BCST) is a very subtle yet deeply profound therapy which involves very light, non-invasive and non-manipulative touch at various points of the body. The therapist is skilled in ‘listening’ to the workings of our body and encourages and supports our innate health to heal any aspects of our system which need attention, to facilitate optimum health and well-being. BCST has a strong foundation in viewing our systems as a whole, and recognises the interconnection of mind, body and spirit.  It can have a deep impact on our well-being and our experience of our self on a physical, emotional and/or spiritual level.